The Safest Yoga Chair / Yoga Chaise Lounge

The Safest Yoga Chair For You And Your Practice

If you’re a beginner who’s never done yoga before, or someone who is looking for a new way to really take your practice to the next level — you might want to consider adding a yoga chair into your routine. Yoga chairs or Yoga Chaise Lounge as they’re called in the North can be one … Read more

How to Reduce Carbs and Make Better Food Choices

How to Reduce Carbs and Make Better Food Choices

All carbs aren’t necessarily bad for you. In fact, they provide lots of energy for you to get through your day. When you want to start seeing faster weight loss results, it’s helpful to reduce carbs and make better food choices. When you reduce carbs, you don’t feel deprived because you can still eat many of … Read more